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RecoverBetterPerformStronger

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Get ready to experience the next level of wellness. The Recovery Zone is a dedicated space for science-backed recovery methods, including a traditional sauna, hot tub, cold plunge, and compression boots. We're building a community to help you recharge your body and mind, so you can recover faster and return stronger. Sign up below to be the first to know when our doors open and gain exclusive access to special launch offers!

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AboutThe Recovery Zone

The Recovery Zone is a dedicated wellness space offering science-backed recovery, including traditional sauna, cold water, and compression therapy. Our mission is to help you recharge, recover, and return stronger, both mentally and physically.

Compression boots.
Hot tub.

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Our Services

Our services are designed to accelerate recovery, improve circulation, and support overall well-being. Whether you're a dedicated athlete, a fitness enthusiast, or someone managing the stress of a demanding 9-to-5 job, The Recovery Zone provides a space to recharge both body and mind. We offer traditional sauna, cold plunges, hot tub, and compression boots - all within a calming, purpose-built environment.

Sauna room.

“I've never felt so refreshed after just one session. The Recovery Zone is the perfect escape after training or a long week. The sauna and cold plunge combo is now part of my weekly routine!”

- Carlos Ruiz Velez

Frequently asked questions

Can't find the answer you're looking for? Reach out to our customer support team.

What should I bring to my session?
Please bring swimwear, a towel, and water. We’ll provide everything else.
How long is each service?
Our sessions range from 20 to 60 minutes, depending on your selected treatment.
Do I need experience with cold therapy or sauna?
Nope! Our studio is designed for all experience levels, and staff are available to guide you.
Can I combine services in one visit?
Yes! We offer combo packages for sauna + cold plunge or compression therapy.
Is this just for athletes?
Not at all! Anyone looking to boost recovery, energy, or reduce stress is welcome.